Bitesize BETA Version
HEALTH PROMOTION BOARD
The idea of getting healthy can be very daunting.
That’s because “fitness” is commonly associated with Gym memberships. Classes. Waking up early. Skipping lunch. Putting on your sports shoes. Sweating a lot. Getting a hot bod.
Big changes to a sedentary lifestyle.
And lots of sacrifice.
It’s so hard to commit and so easy to slip up.
Bitesize is not about getting fit and ripped.
It’s about staying agile so you have confidence to try new things.
Building energy so you can keep up with the children.
Stretching muscles so you don’t ache so much.
Gaining strength to combat lethargy.
Little things you can do daily to have a fuller, happier life.
/ Additional Credits /
Creative Director
Goh Jia Ying and Ho Pei Ling
Senior Copywriter
Michelle Fun
Senior Art Director
Eva Chin